Ball Mastery | Turning (BM-03)

Ball Mastery | Turning (BM-03)

Ball Mastery | Turning (BM-03)

This Technical soccer drill focuses on 3 different soccer skills, with dribbling between cones, turning and running with the ball all elements of this soccer practice.

  • Attacking Emphasis 90% 90%
  • Defending Emphasis 10% 10%

Age Group

Number of Players

Minutes

Key Coaching Points: Speed and Technique

This practice develops dribbling, turning and running with the ball. Players must dribble to cones showing a change of pace.

Progression 1: Turns

Players must now select any 2 cones that they can run around and not just to, encouraging slightly different technique to turn.

Progression 2: Disguise

Encourage disguise from cone to cone, with stepovers, scissors and other turns players can conjure up shown in this progression.

Key Point: Competition

Once players are comfortable, add competition between groups, ensuring they maintain technique. 
Key Coaching Points
  • Technical | Close control when changing direction
  • Technical | Use of both feet to move in and away from cones
  • Physical | Speed after dribble to get away
Q&A
  • Where do you need to slow down and speed up and what is your best technique for this?
  • Can you be creative in your disguise and how?
  • How confident are you in using your weaker foot, where is best for you to use both feet and how?
Ball Mastery | Body Control  (BM-02)

Ball Mastery | Body Control (BM-02)

Ball Mastery | Body Control (BM-02)

 This Ball Mastery practice develops players control with different parts of the body, with volleys, chest and head being used to control and pass the ball to opponents.

  • Attacking Emphasis 90% 90%
  • Defending Emphasis 10% 10%

Age Group

Number of Players

Minutes

Progression: Outside Players Skill

Progress so outside players must perform a skill in between runs.

Progression 1: Single Defender

Introduce a defender to block different gates, encouraging more thoughtful movement.

Progression 2: Rotational Movement

Finally all players can be involved with rotational movement between players inside and out.

Key Coaching Points
  • Technical | Ability to use both feet
  • Technical | Control with feet, chest and head
  • Physical | Agility to change direction
Q&A
  • How can you adjust to bad throws or passes quickly?
  • What type of contact do you need to make, area of the ball?
  • How can you avoid defenders better in this small area to travel through gates?
Using Space Constraints to Develop Awareness (04-P1)

Using Space Constraints to Develop Awareness (04-P1)

Using Space Constraints to Develop Awareness (04-P1)

This Technical practice is played in a 36 x 36 yard area, broken down into 4 x 4 squares, with 3 or 4 teams of 4 creating effective supporting angles, and movement, whilst unopposed. Objective is for each team to simply move the ball around the area whilst avoiding other players in the area, and developing an understanding of how to rotate with teammates during this phase.

  • Attacking Emphasis 90% 90%
  • Defending Emphasis 10% 10%

Age Group

Number of Players

Minutes

Key Coaching Points: Receive on the Move

Players must now receive a pass in another area to where they are as pass is played. This will slow play down, yet will encourage players to think about weight of pass and verbal and non verbal cues will be more important with this progression.

Progression 1: Rotational Movement

We can progress this by allowing two players to support the striker, with a defender now active on their first touch, 1 recovering defender will create a 3 v 2 situation. Ensure we rotate attackers and defenders throughout the practice.

Progression 2: 
Players must now rotate with another player in a different square after they have played the pass. This will encourage players off the ball not to just focus on receiving the next pass, but on the movement to create space with passing player.

Key Coaching Points

– Passing quality 
– Movement to receive on the front foot.
– Avoiding obstacles and traffic during play

Q&A

How can you avoid other players in your movement off the ball?

What can help you receive the ball on the move?

RELATED ARTICLES

How to Attack Centrally in Tight Spaces | 01-P1

How to Attack Centrally in Tight Spaces | 01-P1

How to Attack Centrally in Tight Spaces | 01-P1

Between a 20 and 30 yard area depending on age group coached,  we play a 3 v 3 plus targets changing to a 4 v 4 with a goal and GK at each end. Players must combine with a central target player to score with quick combination. Area has two central 5 yard zones where target players must play 1 or 2 touch combinations with the attacking team.

  • Attacking Emphasis 75% 75%
  • Defending Emphasis 25% 25%

Age Group

Number of Players

Minutes

Audio Session Support

by Leon Jackson

See all of Coaching Theme 1: http://go.touchtight.com/rMpLye

Progression 1

Focus efforts on playing through either of the 2 central floaters. Defenders will be protecting target players, so players may need to play around the opposition to create better angles to combine. 

Progression 2

Progress the practice by allowing rotation between central target players, with a single player in each box for each team.

Progression 3

Central players can now rotate with a teammate after their pass. This will focus players and motivate targets to join in attacks, by checking for advanced teammates to connect with. Focus attention on playing on the half turn to ensure they play quickly. You may even stipulate a 2 touch rule to focus them on having to assess teammates’ position.

Progression 4

Central players can drive out of the square to initiate attacks quicker on their first touch. Now central players will be focusing on the space they can drive into, rather than teammates to connect with. This is fine, as they become more positive with the ball and identify available space to penetrate with their first touch. 

Key Coaching Points

Try to allow free play and recognise opportunities for possession team to combine quickly with forward passes. If opposition start to protect target players, may need to enforce passing conditions (e.g. 10 passes a goal) to force pressure. Be creative and think about other progressions that could be implemented using STEP model, or ask players to create their own.

Q&A

– How well do you connect with central players and why?
– Where are you facing difficulties and how can you overcome this?
– How does each progression change your attitude to the game?
– What problems have you had to solve?

RELATED ARTICLES

How to Defend Compact as Defending 3 (06-P1)

How to Defend Compact as Defending 3 (06-P1)

How to Defend Compact as Defending 3 (06-P1)

  • Attacking Emphasis 35% 35%
  • Defending Emphasis 65% 65%

Age Group

Number of Players

Minutes

See all of Coaching Theme 6: http://go.touchtight.com/skMAa3

Set Up

20 x 20 yard for younger age groups, increasing in size with age increase no bigger than 30 x 30. Four players to keep possession on outside of square with two Floaters either end & 1-2 placed centrally, with four Yellows central trying to regain possession. When possession regained Yellows move to outside, Blues become central defending players.

Progression 1

Once defenders have gained possession, then now become outside players and switch play.

Progression 2

1 player can step inside off the line, encouraging outside floater to find angles.

Progression 3

One defender can now press in the outside area, leaving 2 defenders centrally to limit any penetration.

Progression 4

A player can now drop into central zone to connect of the shoulder or pressing defender, timing is crucial.

Progression 5

After successfull connection in the area, player must drop and another player from one of the two remaining teams must look to connect in the central zone.

Key Coaching Points
  • Pressing and Screening
  • Compactness in central zone
  • Communication between defenders 
Q&A
  • Where is the best position to support my teammate?
  • How can I limit penetration?
  • How does this change defending when a teammate presses?

RELATED ARTICLES

error: Content is protected !!