Play At Home | Individual Finishing Drill (40-P7)

Play At Home | Individual Finishing Drill (40-P7)

Play At Home | Individual Finishing Drill (40-P7)

This is Play at Home Practice 7 and is a soccer drill that is focused on developing power and finishing technique.

  • Attacking Emphasis 100% 100%
  • Defending Emphasis 0% 0%

Age Group

Number of Players

Minutes

Focus on developing power and strength with jumps over hurdles, before movement and first touch that prepares players to finish into corner of goal. The objective is to maintain technique in the physical jumping phase and in the movement to receive and finishing technique. 

 

Key Coaching Points

Physical: Power over hurdles
Physical: Sharp movement to receive first touch
Technique: Finishing low into corners

Q&A

– How can I move quickly to receive the ball where I want it?
– How do I play on different sides with my weaker and stronger foot? How can I improve?

Play At Home | Individual (40-P3)

Play At Home | Individual (40-P3)

Play At Home | Individual (40-P3)

This practice incorporates many different principles to engage players at home. We begin with some ladder work using whatever sequence you think your player needs to work on, before a bounce pass is played. After this initial pass, player must move quickly to get themselves into a position to receive a second pass to control and play off a rebound board. This must be through the poles shown and firm enough to return the bounce on one touch and play another pass off the rebound board at the opposite end. 

As the ball is returned the player must then look to finish in a goal, before moving to perform right and left foot hops in the 4 hoops. On completing this, the player must dribble the ball and finish in no more than 3 touches at the opposite end.

  • Attacking Emphasis 100% 100%
  • Defending Emphasis 0% 0%

Age Group

Number of Players

Minutes

Key Coaching Points 1

Focus on individual technique in each area of the practice, with a lot of variation in player movement and skill execution. It’s very easy to just go for speed and forget technique, but it is crucial you focus on getting this right first with both feet before focusing on speed. 

Progression 1

Now you are fine with your technique and you have made progress from the beginning of the soccer drill, you can now begin to challenge yourself by setting targets for accuracy and time. 

Key Coaching Points 2

It is crucial to reiterate that technique over speed is the main objective here. You can steadily increase your speed without sacrificing technique and you will start to see big improvements in your, dribbling, passing and finishing. 

Key Coaching Points

– Technical: Running with ball close control
– Passing and finishing accuracy
– Balance and speed to accel and decel as neccesary between exercises. 

Q&A

 – What skill do I need to work on most and how?
– How does speed influence my technique and how can I adjust?

%

Difficulty Rating

Click For Audio Support TBC

Session Tips

Play At Home | Touch & Finish (40-P2)

Play At Home | Touch & Finish (40-P2)

Play At Home | Touch & Finish (40-P2)

This ‘Play At Home’ practice is focused on players control, lateral movement and quick feet together with finishing in and around goal.

  • Attacking Emphasis 100% 100%
  • Defending Emphasis 0% 0%

Age Group

Number of Players

Minutes

Key Coaching Points 1

Focus on your first touch to move the ball through the gate accurately, well weighted so you can pass the ball on the other side before playing the pass back, performing quick feet, before receiving a return pass to finish in the goal on the opposite side. 

Progression 1: Weaker Foot and Increased Movement

Develop your first touch outside of the area now and finish in the near side goal with your weaker foot on each side. With this added challenge, you will begin to slow down and execute your finish more carefully. 

Progression 2: Physical Focus to Develop Speed

 Introduce ladders if you have these, or poles and cones to aid the selected physical exercise. Quick feet will develop speed and co-ordination, which are extremely useful traits for attacking players

 

Key Coaching Points
Physical: Movement and balance to control the ball and body between sections
Technique: Touch to move the ball in small spaces under close control
Technique: Finishing on both feet, near and far
Q&A
How can I move quicker in between areas whilst still in control?
What is the difference between weaker and stronger foot finishing technique?
How does your standing foot influence this and how can you develop it?

%

Difficulty Rating

Click For Audio Support TBC

Session Tips

Play At Home | Individual (40-P1)

Play At Home | Individual (40-P1)

Play At Home | Individual (40-P1)

Now let’s get players focused away from the training ground.. nothing stops individuals learning and so this new coaching scheme will aim to allow individuals to conduct their own sessions from one place. We will be hoping to get a piece of individual content out to players each day that can be applied away from training.

  • Attacking Emphasis 100% 100%
  • 0% 0%

Age Group

Number of Players

Minutes

Get comfortable working on both feet bouncing passes off the wall at different angles so you are able to take your first touch out in front of you before finishing into corners. Challenge yourself and set timings if you are happy with your technique to challenge yourself under pressure and add some competitiveness to motivate. 

We can introduce ladders, poles or cones to add a physical component into your practice, depending on what aspect of your physical you wish to develop. This example shows how you can use hurdles for plyometrics with bounces for power and ladders for quick feet to improve speed. 

Key Coaching Points

Technical: Passing Quality against wall
Technical: First touch out in front
Technical: Quality of finishing (Accuracy and power

Q&A

Is my technique right on both feet, how can I improve?
How can I adapt my body shape to be comfortable with my first touch?
How can I change technique with my finishing?

%

Difficulty Rating

Click For Audio Support TBC

Session Tips

Ball Mastery | Passing (BM-05)

Ball Mastery | Passing (BM-05)

Ball Mastery | Passing (BM-05)

Ball Mastery Practice 5 develops short passing with both feet and encourages players to use different parts of each foot to improve their control. Identify player’s willingness to use their stronger and weaker foot, use constraints to develop individuals.

  • Attacking Emphasis 90% 90%
  • Defending Emphasis 10% 10%

Age Group

Number of Players

Minutes

Key Coaching Points: Receive on the Move

Challenge them to take their first touch towards a cone before dribbling around it to make their return pass.

Progression 1

Once players begin to show improvements in their technique, allow movement between squares after 5 successful passes, improving their awareness of players around them.

Progression 2

Key Coaching Points

Technical | Short passing with both feet (Weight and accuracy)

Technical | Control to move ball from one side to the other (Inside / Outside)

Pysch | Confidence to improve technique steadily

Q&A

What is important for your teammates receiving your pass?

What are the technical aspects of passing that you need to focus on?

How can you ensure rotation between grids is smooth and players move quickly?

%

Difficulty Rating

Click For Audio Support TBC

Session Tips

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