Play At Home | Individual Finishing Drill (40-P7)
Play At Home | Individual Finishing Drill (40-P7)
- Attacking Emphasis 100%
- Defending Emphasis 0%
Age Group
Number of Players
Minutes
Focus on developing power and strength with jumps over hurdles, before movement and first touch that prepares players to finish into corner of goal. The objective is to maintain technique in the physical jumping phase and in the movement to receive and finishing technique.
Key Coaching Points
Physical: Power over hurdles
Physical: Sharp movement to receive first touch
Technique: Finishing low into corners
Q&A
– How can I move quickly to receive the ball where I want it?
– How do I play on different sides with my weaker and stronger foot? How can I improve?
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Difficulty Rating
Play At Home | Individual (40-P4)
Play At Home | Individual (40-P4)
- Attacking Emphasis 100%
- Defending Emphasis 0%
Age Group
Number of Players
Minutes
Key Coaching Points 1
Progression 1: Speed Challenge
Key Coaching Points
Technical: Short side foot passing
Technical: Movement to take first touch forward
Physical: Quick feet and speed between poles
Q&A
– How can you ensure your movement allows you to take the first touch in front?
– How can you vary sprints between ladders and poles?
– How else can you take the ball to break into space?
%
Difficulty Rating
Play At Home | Individual (40-P3)
Play At Home | Individual (40-P3)
- Attacking Emphasis 100%
- Defending Emphasis 0%
Age Group
Number of Players
Minutes
Key Coaching Points 1
Progression 1
Key Coaching Points 2
Key Coaching Points
– Technical: Running with ball close control
– Passing and finishing accuracy
– Balance and speed to accel and decel as neccesary between exercises.
Q&A
– What skill do I need to work on most and how?
– How does speed influence my technique and how can I adjust?
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Difficulty Rating
Ball Mastery | Dribbling (BM-01)
Ball Mastery | Dribbling (BM-01)
- Attacking Emphasis 90%
- Defending Emphasis 10%
Age Group
Number of Players
Minutes
Key Coaching Points: Receive on the Move
Progression 1: Rotational Movement
Progress to a one two pass on the outside, allowing all players to be involved in rotational movement in and out of the square. Focus on takeover and speed of movement when transferring.
Progression 2
Players use their weaker foot in the central area, encouraging the need to think about changing direction on entering specific zones where there is player congestion.
Key Coaching Points
- Tech | Ability to use both feet
- Tech | Close control
- Physical | Agile to change direction
Q&A
- How can you keep close control?
- How can you avoid players in your dribbling?
- What changes in smaller and larger areas in your dribble?
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