OVERLOADS IN ADVANCED AREAS | G2P | OPPOSED (46-P2)

OVERLOADS IN ADVANCED AREAS | G2P | OPPOSED (46-P2)

OVERLOADS IN ADVANCED AREAS | G2P | OPPOSED (46-P2)

Set Up / Objectives

This skill practice builds on the Man City ‘Overloads In Advanced Areas‘ theme, developing our previous Technical passing practice (46-P1). Here we have 2 v 1 in both deeper and advanced areas, with a 1 v 1 in the central zone. Objective is for 2 defenders to combine in 1 or 2 touches to play into central player.

Central player can only move into wider zone after pass has been made (unopposed), emphasising weight of pass and timing of run. Central player must then play forward into 2 attacking players (2 v 1) who must score in 2 passes in one of 2 mini goals. If the defending team wins the ball, can they score in mini goal as a 3?

  • Attacking Emphasis 65% 65%
  • Defending Emphasis 35% 35%

Age Group

Number of Players

Minutes

Key Objectives

This shows how units can create pocket overloads to break defensive lines in the midfield and attacking thirds. We can see from this situation between City and Chelsea during the 2017-2018 Season, how Pep attempts to create an overload in the half spaces (pockets).

Birds Eye View | From Game to Practice to Game

We can view the area of the pitch in which this session would be positioned, placing the practice into context for both players and coaches. Our number 10 (De Bruyne) in the example drops into the space, and Silva (11) makes run in behind.

Zoom In | Quick Combination Play

A closer look shows clearly the passing options in possession and the challenge faced by defenders. Focus on creating space to play forward and movement into spaces to receive advance. Possible progressions could include the 10 is now opposed and so will have to wriggle out of trouble in central areas and 10 and 11 can rotate with 11 dropping off the shoulder to receive in central zone space to play forward.. Be creative!

Key Coaching Points
  • Social | Understand teammates positional play
  • Technical | Penetration passes to break defensive line
  • Psychological| Positive focus, recognising when to be patient and when to play forward quickly
Q&A
  • Is my central player finding the space they need to play forward?
  • How does my constraints influence the game and do we need to amend further?
  • Where are player showing initiative to solve problems witheir own solutions?

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Difficulty Rating

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Session Tips

Play At Home | Movement To Finish (40-P5)

Play At Home | Movement To Finish (40-P5)

Play At Home | Movement To Finish (40-P5)

Practice 5 works on individual player’s movement to lose what would be opposition to receive, move the ball and finish quickly. In addition we include finishing and movement practices to enable players to combine these different elements.

  • Attacking Emphasis 100% 100%
  • Defending Emphasis 0% 0%

Age Group

Number of Players

Minutes

Key Coaching Points 1: Movement to receive

Focus on movement off the angle of the pole, check shoulders to develop the habit to check for defenders who will you press you in games and take ball out of your feet on 1 touch to attack space and finish.

Progression 1: Physical Focus (Power / Speed)

After shot, player must sprint to corner and jump hurdles two footed to develop power, before sprinting through ladders using quick feet and then sprint through to the end pole. 

Link to the Game

For older players, think about how these skills can link to their game in whatever position players play in. It’s important that skills are transferrable to the game where they can be applied in a game situaton. 

Key Coaching Points
– Technical: First touch and finishing
– Physical: Body Shape to play forward
– Physical: Speed and Balance in between stations
Q&A
– How can I move into position qiuckly to give myself time on the ball?
– How can I maintain technique over hurdles and ladders and maintain speed?
Play At Home | Individual (40-P4)

Play At Home | Individual (40-P4)

Play At Home | Individual (40-P4)

Football Practice 4 of our ‘Play at Home’ Series combines working on your touch, movement off the ball to open your body and check shoulders, running with the ball and quick feet in ladders.

  • Attacking Emphasis 100% 100%
  • Defending Emphasis 0% 0%

Age Group

Number of Players

Minutes

Key Coaching Points 1

Focus on your first touch and movement off the angle of poles to receive on your back foot to be able to drive into space. It is crucial you get into the habit of checking shoulders as you will in a game situation, to ensure you have space to drive into and can see pressing defenders.  

Progression 1: Speed Challenge

Now we can begin to introduce your speed of movement whilst maintaining technique in each step. Give yourself a score for each correctly performed technique together with the time it takes you to complete the course. 

Key Coaching Points

Technical: Short side foot passing
Technical: Movement to take first touch forward
Physical: Quick feet and speed between poles

Q&A

– How can you ensure your movement allows you to take the first touch in front?
– How can you vary sprints between ladders and poles?
– How else can you take the ball to break into space?

Play At Home | Individual (40-P1)

Play At Home | Individual (40-P1)

Play At Home | Individual (40-P1)

Now let’s get players focused away from the training ground.. nothing stops individuals learning and so this new coaching scheme will aim to allow individuals to conduct their own sessions from one place. We will be hoping to get a piece of individual content out to players each day that can be applied away from training.

  • Attacking Emphasis 100% 100%
  • 0% 0%

Age Group

Number of Players

Minutes

Get comfortable working on both feet bouncing passes off the wall at different angles so you are able to take your first touch out in front of you before finishing into corners. Challenge yourself and set timings if you are happy with your technique to challenge yourself under pressure and add some competitiveness to motivate. 

We can introduce ladders, poles or cones to add a physical component into your practice, depending on what aspect of your physical you wish to develop. This example shows how you can use hurdles for plyometrics with bounces for power and ladders for quick feet to improve speed. 

Key Coaching Points

Technical: Passing Quality against wall
Technical: First touch out in front
Technical: Quality of finishing (Accuracy and power

Q&A

Is my technique right on both feet, how can I improve?
How can I adapt my body shape to be comfortable with my first touch?
How can I change technique with my finishing?

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Difficulty Rating

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Session Tips

Ball Mastery | Dribbling / RWTB (BM-09)

Ball Mastery | Dribbling / RWTB (BM-09)

Ball Mastery | Dribbling / RWTB (BM-09)

This is practice 9 of our Ball Mastery Collection and adds an element of competition to player’s dribbling technique, with 2 and then 4 players competing to reach and dribble the ball into specific zones.

  • Attacking Emphasis 75% 75%
  • Defending Emphasis 25% 25%

Age Group

Number of Players

Minutes

Key Player Challenge

Players must race to the ball and dribble into a specific area under pressure. To win the challenge players must dribble 2 balls into different areas. 

Progression 1: Challenge both sides – Only older players

We can now set 2 pairs off at same time with the same challenge, now with the added obstacle of players from the opposite end trying to dribble into the same areas. This should only be applied to older age groups, with the risk of collision with yonger players playing with their head down. 

Key Coaching Points
Q&A

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Difficulty Rating

Click For Audio Support TBC

Session Tips

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