Article Number: 1428
Article Type: Practice
Category number: 103
Theme name: Physical & Social
Type: Warm Up
Age: 7
Number of Players: 3
Duration: 20
Part: 1
Level: 1
Skill: Agility
Skill2: 1 v 1
Skill3: Physical
Skill4: Movement
Skill5: Quickness
Skill6: Relationships
Animations: 316753007
PDF: /images/pdf/103PDFs/103-P1_PDF1.pdf
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Physical  Social 103 P1 T

 

Free Soccer Drills

Warm Up

103

Physical & Social | Teamwork Warm Up (103-P1)

Set Up
Practice 1 of our Physical Social Theme: 103 can be used as both a warm up and social development practice. Here we have a 30 x 30 Yard area, with a goal at each end protected by a Goalkeeper..
 

103 P1 1

 
Organisation
5 players in each half must hold hands, with one opposition player attempting to tag a player and get across to the other half, before being caught by one of 5 players who can release hands and chase after being tagged. If the player escapes, they must finish from a cross into the box. If a defender catches the player, they would themselves receive a pass to finish..
 
 

103 P1 2

 

Key Coaching Points
  • Tactical | Find space to escape after tagging
  • Physical | Agility and Speed to get away
  • Social | Group work together to enclose runner

 

103 P1 3

 
Progressions & Constraints 1
Both groups must work at the same time, with tagged players dropping out to perform activities outside of the area, with teams moving players across zones to change roles until we are left with a 1 v 1.

 

Key Questions
  • How can you get away effectively from chaser?
  • Think about how you can best work together as a collective unit.

 

 

Article Description Practice 1 of our Physical Social Theme: 103 can be used as both a warm-up and social development practice. Here we have a 30 x 30 Yard area, with a goal at each end protected by a Goalkeeper.
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