Football Practice: Shooting From Range - Tech (1023-P1)
50 x 30 Yard area with cones set up as shown with a ball on each cone. Each area will have a goal and Goalkeeper for players to shoot and players will be split into 2 groups to start. Idea is for one player from each group to run to each cone take their shot and sprint back around base cone / manequin before shooting next ball and so on.
Duration: 25 minutes Skill: Passing & Control Age Group: 11+
10+ DISCS 10+ BALLS 8+ PLAYERS EASY 50 x 30 Yards
Finishing Technique - Speed On The Turn - Endurance - Composure
P1: Shoot & Switch
P2: Alternate crosses
P3: Floater Decisions
Touchtight Soccer Practice Tips
Maintain speed here as well as finishing technique, as this will develop anaerobic capacity with shuttle runs in between stations. Ball collection important, maybe player rotation or coach positioned behind, depending on player’s ability.
Key Coaching Questions (1 & 2):
Progression 1: (6 minutes)
Key Coaching Questions (3 & 4):
Progression 2: (12 minutes)
Key Coaching Questions (5 & 6):
Progression 3: (18 minutes)